Learn different yoga asana styles including ashtanga, vinyasa, restorative, yin, and hatha. Learn pranayama and the principals of yoga. Learn about the Chakras and practices of liberation and manifestation. Learn to find internal peace through meditation. Learn to connect with others through massage and acro yoga. Learn to connect with nature by walking, living, and sleeping in nature. Learn to nourish your body with healthy vegan food. Learn to live with others in a community.
Wild Yoga's Wilderness Retreat is an international yogic lifestyle and wilderness therapy retreat. It is a very strong experience for the participants who have joined the journey. We combine yoga practices, meditation, vegan foods, walking through the wilderness, massage and creative workshops, and living together as a community in nature. We go through a mental, spiritual, and physical journey through this retreat. We overcome challenges along the way, finding power within ourselves to overcome difficulties and face the obstacles that are in our paths in our daily lives. We have a daily focus, journaling, and sharing circles to guide us through liberating our spirit and manifesting our dreams.
This retreat is open to all levels of yoga practitioners, is affordable, technology free (fostering communication on a deeper, more personal level), requires a basic level of fitness and is drug, meat, and tobacco free. We sleep in nature, and learn basic wilderness survival.